Sleepin’ ain’t easy

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Green Day - Insomniac album cover

I’m one of those oft-hated people who falls asleep within 2 minutes of head-to pillow contact. I have turned my bedroom into a tomb, dark, cool and quiet. I’ve seen comments are articles on Lifehacker from time to time, but this is a great list that should help you if you have a hard time getting to sleep at night. You might not be sick, troubled, or an insomniac, you might just have a crappy bedroom.

Article here.

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